In case you haven't heard of Jonathan Safran Froer or his latest book, Eating Animals, take a look at this clip of his most recent appearance on the Ellen show. Read More »

Now that we are a little over 2 months into the new year, many of us find ourselves slacking on our New Years Resolutions, cutting corners on our diets, or skipping workouts in our new fitness routine. It’s such a vicious cycle! Read More »

Many of you know that I recently became a vegetarian.  There are lots of reasons for it (spiritual, environmental, health, etc.), and I completely understand why people DON'T choose this option. Read More »

This morning I went to the orthodontist and got Invisalign® for straightening my teeth.  (For those of you no longer in the braces set, Invisalign is the modern form of braces that are clear and removable, but still move your teeth.) Read More »

I've been wondering about the best way to assimilate the situation in Haiti.  I want to be compassionate and helpful and at the same time not absorb the negative, desperate energy and the media focus on how terrible everything is down there, since as we all know - what you focus on GROWS. Read More »